Grenadian cuisine is known for its rich, flavorful dishes, influenced by African, Caribbean, and European traditions. Popular dishes include “oil down,” a hearty stew made with salted meat, vegetables, breadfruit, and coconut milk. “Callaloo,” a leafy green soup, and “bake and saltfish,” a fried bread served with salted cod, are staples. Grenada is also known as the “Spice Isle,” so spices like nutmeg, cinnamon, and cloves are used extensively in cooking and desserts.