Oceanian cuisine is a diverse mix of Indigenous traditions and global influences, shaped by the region’s natural resources. Fresh seafood, tropical fruits, and root vegetables like taro and sweet potatoes are staples. Popular dishes include Australian meat pies, New Zealand’s hangi, Hawaiian poke, and Fijian kokoda. Many Pacific Island cuisines feature coconut, banana, and seafood in stews and grilled dishes. Native ingredients like bush tomatoes and macadamia nuts highlight Australia’s Indigenous food culture. Cooking methods such as earth ovens and open-fire grilling remain popular. Oceanian food celebrates simplicity, fresh flavors, and a deep connection to the land and sea.