Introduction
Tamales Colorados, or “Red Tamales,” are a staple of Guatemalan cuisine, often enjoyed during celebrations, family gatherings, and holidays. These tamales are wrapped in banana leaves and feature a rich, flavorful masa (corn dough) filled with seasoned pork or chicken, covered in a delicious red sauce made from tomatoes, peppers, and traditional spices. Unlike Mexican tamales, Guatemalan tamales are softer and more moist, thanks to the use of lard and broth in the masa.
Ingredients
For the Masa (Dough):
4 cups masa harina (corn flour)2 cups chicken or pork broth
1 cup lard or vegetable shortening
1 teaspoon salt
For the Filling:
1 lb pork or chicken, cooked and shredded4 tomatoes, roasted and blended
2 red bell peppers, roasted and blended
1 small onion, chopped
2 cloves garlic, minced
1 teaspoon achiote (annatto powder)
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon cumin
For Wrapping:
10 large banana leaves, softened over heatCotton twine or corn husk strips for tying
Food Shops Selling Tamales Colorados in Guatemala
Tamales Doña Mary (Guatemala City) – Famous for their authentic tamales.Mercado Central de Guatemala (Guatemala City) – Many food stalls offer freshly made tamales.
Comedor Típico Guatemalteco (Antigua) – Traditional Guatemalan tamales served daily.
Local street vendors – Found in markets and plazas, especially during weekends and holidays.
Benefits of Tamales Colorados
Nutritious & filling – Made with protein-rich meats and corn dough.Deep cultural significance – A dish with Mayan and Spanish influences.
Gluten-free – Ideal for those with gluten intolerance.
Perfect for celebrations – Traditionally served during holidays and special events.
Drawbacks of Tamales Colorados
Time-consuming to prepare – Requires hours of preparation and steaming.High in calories – Due to the use of lard and masa.
Difficult to find outside Guatemala – Authentic ingredients may not be available internationally.